JOIN THE MOVEMENT
Welcome to Quality of Movement, a one of a kind Pilates Studio located in the north-eastern suburbs of Adelaide, St Agnes. Here, we combine traditional Pilates with more modern methodologies to promote marked improvements in your physical and mental wellbeing. Learn more about us, our services, our team, our strong Pilates studio and so much more. Join us at Quality of Movement today and experience the positive changes that a bit of mindfulness can make.
ABOUT OUR PRACTICE
We’ve been a certified and practicing Pilates Studio since 2014. Owner and operator Peppa is always striving to meet her clients needs through both traditional and modern pilates methods. Our home studio provides a warm and welcoming atmosphere to both the budding pilates student or the beginner looking to give pilates a try. Located in the North Eastern suburbs of Adelaide, Quality of Movement offers a unique and family feel to it's valued clients.
CLASSES WE OFFER
WHAT OUR STUDIO OFFERS
At Quality of Movement, our boutique pilates studio in Adelaide offers personalised fitness solutions to help you achieve your wellness goals. Whether you’re old or young, pregnant or have physical problems. We cater to everyone, making sure you get special 1:1 help to reach your fitness goals.
INTRODUCTORY OFFER
Assessment $85 (Includes 1st & 2nd group class Free)
EQUIPMENT SESSIONS
Assessment $85
Double assessment $120
Private classes $80
Casual group class $40
Block of 5 Pilates Classes $175 - Valid for 7 weeks
Block of 10 Pilates Classes $300 - Valid for 12 weeks
Block of 20 Pilates Classes $500 - Valid for 17 weeks
Please note the block of 20 discount is suited to the clients coming multiple times in the week.
Requirements
Our studio is fitted with all the equipment and props but we suggest you bring a bottle of water and sweat towel to each class. Grip socks are necessary during Pilates and Barre for hygiene and safety purposes. If you don't have a pair we stock some for sale for $22.95
Bookings
It is essential to book for your class to avoid disappointment of missing out as we have limited spots. You can do this online by clicking the BOOK NOW button or calling us on 0401 511 627
TERMS & CONDITIONS
Cancellation policy
We have a 24hr cancellation policy if you are unable to make class. Your class will be forfeited. If you have a sick certificate then we will gladly replace the class.
Refunds
There are no refunds at our studio but you can most certainly change your classes into a friends name for them to enjoy.
Move Better, Feel Better
Meet the Team
At Quality of Movement, our experienced Pilates instructors are here to welcome and support you every step of the way.
Peppa Hann
Studio Owner
Peppa opened Quality of Movement in 2014, driven by a passion to help others move well and feel their best. Her journey with Pilates began during her years as a professional dancer, performing around the world and using the method to support and strengthen her body.
Peppa has created a family-friendly home studio that blends traditional and modern Pilates techniques in a space that’s relaxed, welcoming, and tailored to her clients’ individual needs.
Kelly Lehmann
Instructor
Kelly’s love for Pilates began 13 years ago as a client, and it quickly grew into a passion for teaching. She became an instructor to help others feel better in their bodies, easing aches and improving movement. Kelly finds real joy in watching her clients grow stronger and more confident with every session.
WELLNESS ROOM
SAUNA BENEFITS
Elimination of Harmful Toxins
Pain Relief
Boosts Immune System
Improved Circulation
Relaxation
Improves Skin
Improves Metabolism
Increased Energy
This has quickly become a popular service at Quality of Movement, helping clients achieve ultimate relaxation, self care & focusing on health and wellbeing.
50 mins in the wellness room for clients to do as they wish could be to stretch, meditate, sauna, journal, listen to a podcast or read a book. Its a tranquil space to stop and leave the daily stressors of the outside world behind.
When we commit to our health we need to be consistent. So we have two incredible memberships available that are set up to be direct debited weekly.
Once a week Sauna commitment - $20
Twice a week Sauna commitment - $40
A casual one off session is $25.
Weekly Schedule
Our class schedule is here to give you an idea of what’s on offer. New time slots are added regularly, so if you’re hoping for a particular day or time, feel free to reach out!
Hear from Our Clients
“I have felt welcome every session and have already noticed great improvements in my body, sleep and general mood after just four sessions.”
- Michelle
"The QOM studio is perfect for anyone looking for skilled instructors and smaller individualised classes. The studio is welcoming and fun and time flies by when you're there. From beginners with no experience to long-term pilates goers, the studio has all your needs covered."
- Abby
"I have been attending Pilates classes at the Quality of Movement Studio for nearly a year and it has really changed my life for the better. The high-quality differentiated instruction delivered by my teacher has enabled me to achieve maximum benefits for my physical strength, fitness and overall wellbeing. I love the friendly supportive atmosphere making my Pilates class one of the most enjoyable activities in my week!"
- Samantha
Peppa and the team are amazing! As a tradesman, my body often needs maintenance and I’ve found Pilates to be very beneficial for my core. Friendly staff and a fun and relaxed atmosphere helps males feel comfortable in that setting. Oh, and the sauna! You have to get in the sauna!!
- Mark
FAQ
DO I NEED TO DO THE ASSESSMENT
A one on one assessment is very important because during this assessment we are able to teach the correct breathing and core activation so that you get the most out of your Pilates sessions. We will discuss your goals and what you are trying to achieve. We will get a detailed understanding of your body and devise a specialised program especially for you from this assessment.
CAN I CLAIM WITH MY HEALTH FUND
Every health fund is different so you would need to check with them in regards to what your cover offers but usually the answer is no. If your private health has a health and wellness program you might be in luck.
HOW MANY CLASSES A WEEK SHOULD I DO
We suggest 2-3 because you will feel better and get results faster. We understand that time constraints or financially that might not be possible so a commit to once a week and your own practice at home would be ideal.
“Pilates is complete coordination of body, mind and spirit.”